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Save my name, email, and website in this browser for the next time I comment. Sign in. Log into your account. You might just decide that your team needs some light relief to have fun and recharge!

Remember that energizers are designed to lift spirits and provide counterpoint. Some energizers are great to warm a group up or introduce new team members.

Get to know you games, and online icebreakers shared some DNA with this category. Running a virtual workshop or meeting online does not mean you cannot physically engage your participants.

Energizers that incorporate bodily movement can really help lift the energy level after lunch or an in-depth exercise!

Looking around is an easy-to-perform energizer with a simple online variation. Get everyone on their webcams to stand up in the room where possible sitting down is fine and follow along with the instructions.

This is a great remote energizer for generating laughs and teaching a valuable lesson about learning new concepts and procedures.

Human beings are naturally born storytellers. This one needs no other tools than video software and someone to write down the story as it develops, and can be used just for fun or with a purpose in mind.

If you want people to explore a certain topic such as company communication, start the story with an appropriate line. If you want them to just have fun and be energised, maybe start with something ridiculous!

When it comes to recording the story — do so either in Google Docs or in your online whiteboard tool. You could even choose who does the next line, rather than going around in order.

Some of the best energizers for meetings and workshops are super simple and are primarily designed to get people moving and serve as a palette cleanser between more complex tasks.

Shake down is a tried and test energizer for live settings and works well with a webcam too! Start by inviting people to stand if they have room, though let them know staying seated is fine.

As a group, perform 8 shakes of the right arm, 8 shakes of the left, 8 shakes of the right leg and 8 shakes of the left leg. Each time counting each shake as a group from one to eight.

After a sequence of four shakes, two shakes then one shake of each limb, you end the exercise with a big cheer while inviting everyone to do a signature move — whatever feels right for them!

In this short and very physical energizer, the group shakes out their bodies one limb at a time. Starting with eight shakes of the right arm, then eight shakes of the left, eight shakes of the right leg, then eight shakes of the left.

It continues with a round of four shakes of each limb, then two, then one, ending in a big cheer. A good energizer when time is limited and the main aim is to get people moving.

Talking about wishes and dreams can be a great way to energise a room and get people talking. In this virtual energizer, participants are encouraged to choose three wishes and discuss them with the group.

We find one great approach is to use an online whiteboard or Google Doc and invite people to post a GIF or an image that best represents each of their wishes.

Other participants can then leave comments or sticky notes to guess what they represent! Encouraging your group to be creative and find GIFs or images that speak to them personally can be a great way to help a team bond and generate conversation.

Timebox this part of the exercise to create a bit of pressure and get people moving quickly! The activity serves as a brief energiser during a workshop, and helps to get creativity flowing.

At the end of this method, each team member will be a little more familiar with each other. This is a great, creative online energizer you can have your team prepare beforehand or during the online meeting.

Invite each participant to draw an image that tells a unique story or fact about their lives. They can use pen and paper, draw it digitally or directly into your online whiteboard tool.

If you want to make it more challenging, give participants only thirty seconds to draw their picture, or have them use a desktop drawing app and do not permit any erasing or editing.

Drawings that are drawn at speed and contain mistakes can help this exercise generate extra laughs. We love this exercise as it encourages people to be creative, changes up the flow of the workshop and allows people to share personal experiences in an effective, safe environment.

Who is the artist? How well do you know your colleagues? Encourage your co-workers to share an interesting fact or story about themselves while flexing their artistic and creative skills!

In its simplest variant, you can conduct The Time Machine as an open group discussion. Reducing crosstalk and promoting good online meeting etiquette is one of the tasks of the remote facilitator.

Count up is a great energizer in itself but can also serve to highlight the importance of structured and thoughtful conversation in an online environment.

In this short virtual energizer, a group must count up to a number usually twenty , taking turns at random, with no two people speaking at the same time.

If two people speak at the same time, even for a second, the group must start over at number 1. The group has succeeded when they have counted up to the set number.

The key with this energizer is that people cannot communicate beyond saying the numbers, and so must work together non-verbally. Debrief this exercise to highlight some examples of good meeting etiquette, and to emphasize the importance of good communication.

In this short exercise, a group must count up to a certain number, taking turns in a random order, with no two people speaking at the same time.

The task is simple, however, it takes focus, calm and awareness to succeed. The exercise is effective to generate calm and focused collective energy in a group.

The primary purpose of these online energizers is to have fun, create laughter and break up more complex tasks. Fun energizers can be a vital element of meetings for any virtual team and mixing things up with more involved energizers and some designed just to get a laugh can be a good way to go.

GIFs are the lifeblood of the internet and when working with virtual teams, they can be a great way of injecting humor and creativity into an online meeting.

For this online energizer, set-up an online whiteboard or shared Google Doc and post a phrase or statement that participants then have to search for a suitable GIF in response.

After each round, you can invite everyone to comment or vote on their favorites, and have additional rounds to crown a winner if you wish. One great way to use this energizer is by sprinkling several rounds of questions throughout the workshop to keep energy levels up and create some moments of fun and creativity as counterpoint to other exercises.

Create space in your agenda for a fun online energiser where participants are encouraged to find creative GIF-based responses to your questions.

This might be something on their desk, an item of clothing, or something they have to go and find on their bookshelf. The last person to find an object then has to select the next attribute.

Keep playing and make things more complicated or reduce the time until one player remains. It can also be effective to do quick-fire rounds of this energizer throughout a workshop to keep participants on their toes!

Touch Blue is a classic energiser that is quick and easy fun for remote teams too! Challenge participants to find objects on their desk that match the attributes you select and have fun doing so!

In Dance Dance Dance, explain that when the music starts, one person in each group starts dancing on the camera and the others follow the leader. When the song changes, another member in each group becomes the new dance leader.

Change the song every twenty to thirty seconds and try to play enough songs that everyone gets a chance as leader. Encourage participants to dance in their chairs or with their upper bodies only if room is an issue!

You might have this as an optional exercise during a break if you want to let people sit it out, or you can keep it short by having one or two songs that people on your team love that you play in full.

In this short and physically active energizer, participants dance playfully in small teams. Periodically, the music changes and members take turns leading the dance.

Improv games can be highly effective when it comes to engaging and energising a team while also allowing for an opportunity to encourage fun and teambuilding.

In this energizer, you begin by inviting a participant to mime an action in their webcam screen. The first person to guess the action correctly then mimes an action themselves.

This one is simple and fun, and can be a great way to bring people out of their shells. Want to make it a little more interesting?

When someone guesses correctly, the last person to mime private messages them with an action to mime next.

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